If you’re in need of some help, then your next step might be to seek out an emotional support animal. These animals are trained to provide comfort, and they’re often used by those who suffer from anxiety, depression, PTSD, and other mental illnesses.
There are many ways that pets can help people with these types of disorders. But if you don’t own a pet yourself, it can be difficult to find someone to adopt one. That’s where the Emotional Support Animal Letter (ESA Letter) comes in.
What Is an Emotional Support Animal?
An emotional support animal is not just any old pet. They must be specifically trained to be able to provide comfort to their owner. Like therapy dogs or even comfort dogs, they go through training to learn what makes people feel better. They also have to undergo medical examinations to ensure they’re healthy enough to live outside of a person’s home.
The ESA Letter is a free service provided by the National Center for Complementary and Integrative Health. The site allows anyone to request an ESA letter from a veterinarian. Once the letter is approved, then the recipient will receive an email confirmation.
How Do You Submit A Request For One?
You may be wondering how you can get an ESA Letter. Well, simply visit the ESA Letter page on the NCIH website. Then click the “Request an ESA Letter” link. Fill out the form and hit submit.
Once you do this, the NCIH will send you an email asking you to fill out additional information about why you want the letter. After you’ve filled out the form, you’ll see a list of veterinarians near you who can provide letters.
Here’s a quick look at how the ESA Letter works. This section is written by Dr. Mark S. Johnson, DVM, PhD, DACVB, a professor of veterinary medicine at Texas A&M University College of Veterinary Medicine & Biomedical Sciences.
Who Can Get It?
Anyone who has been diagnosed with a mental disorder can obtain a letter. Some examples include:
- Post-traumatic stress syndrome
- Obsessive-compulsive disorder
- Panic disorder
- Social anxiety disorder
- Generalized anxiety disorder
These are only a few of the disorders that qualify for an ESA letter. If you think you could benefit from having an ESA Letter, then visit the NCIH website to begin the process.
When Will I Receive My Letter?
Once you complete the form, you’ll receive an email confirming that your application was received. If a veterinarian is willing to write a letter for you, then he or she will respond to your request within three business days.
As soon as you receive the letter, you’ll be able to print it off, sign it, and give it to your doctor. This way, your doctor can officially recognize you as being able to have an ESA Letter.
Are There Any Risks With Getting Your Own ESA Letter?
In order to make sure that your pet can help you, you must meet certain requirements. As mentioned above, your pet must be tested to make sure that it doesn’t pose a threat to public safety. In addition, the pet must be well-behaved and well-trained.
Your pet must also be under the care of a licensed veterinarian. He or she should be able to explain the reasons your pet is needed. Finally, you must be able to prove that you truly need the letter.
Can Pets Help People Who Are Dealing With Mental Illness or Depression?
Pets can certainly help people dealing with mental illness. However, they can’t be the main source of treatment. Instead, they should be used as a supplement to other methods of therapy.
Like most things, there’s no one-size-fits-all approach when it comes to pets. Every situation is different, so you’ll need to find out exactly what type of help you need before you decide on which pet would fit best.
Is The Service Legitimate?
It seems pretty legitimate to me. The ESA Letter is provided by the National Center for Complementary and Integrative Health (NCIH). They are a part of the National Institutes of Health (NIH).
According to the NIH, the center provides research funding, education programs, and other services to researchers and practitioners around the world. In fact, the ESA Letter is funded by grants from the NIH.
Should You Use This Site To Find Someone Who Wants Their Pet as their Therapy Dog/Cat?
No, not really. While the ESA Letter is available on the NCIH’s website, this site isn’t meant for finding potential service animals.
Instead, if you’re looking for a dog or cat to be your therapist, then you can try sites like Craigslist, Kijiji, or Facebook. Or you can check local listings, like the classified sections of newspapers.
Do All Animals Need Letters From Doctors?
Not necessarily. Many people believe that all animals need to be examined by a doctor before they can serve as an ESA Letter. However, this isn’t always true.
For example, you can still use a dog or cat as an ESA Letter if it’s well behaved and well trained. In fact, the American Psychiatric Association recommends that people take advantage of the ESA Letter.
And while most pets need to be examined by a vet, an ESA Letter isn’t required. So long as the animal is well-trained and well-mannered, then it can be an effective tool for those who need something to help them deal with their problems.
Does the ESA Letter work?
Yes, the ESA Letter does work. According to a study published in the Journal of Clinical Psychiatry, nearly half of participants who received an ESA Letter reported that their dog helped them cope with their symptoms.
Another study found that participants who received an ESA Letter were more likely to return to school than those who didn’t.
While these studies aren’t conclusive proof that using an ESA Letter helps, they do show that it can have a positive effect on people’s lives.